Appuntamenti in cui le cuffie diventano le compagne di allenamento e in cui le camminate sono accompagnate da spiegazioni e al ritmo della musica, per tenere sempre alta la concentrazione e permettere, allo stesso tempo, di mantenere una costante e vigorosa andatura, senza percepire eccessivamente la fatica e migliorando i già molteplici benefici della pratica del Nordic Walking.
Gli spazi urbani si trasformano in palestre a cielo aperto e diventano parte integrante dell’allenamento a ritmo di musica
per i possessori della Carta Amici del Parco
Scegli
la tua lezione
gli altri Nordic Workout
Per chi ama l’attività fisica svolta nelle aree verdi a ritmo di musica con l’uso di cuffie collegate in wireless
Il Nordic Walking si intervalla con esercizi di tonificazione e coordinazione, da fermi e in movimento, sempre a ritmo di musica
Per chi vuole sperimentare i nuovi RomaCamminUrban e RomaCamminArte con allenamenti e spiegazioni abbinati in cuffia
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