Home Lezioni di Nordic Walking e di Camminata Sportiva - RomaCammina lezioni Giornata del cammino a villa Ada

Giornata del cammino a villa Ada

Name: Giornata del cammino a villa Ada
Start: 2024-02-18
End: 2024-02-18
Location: villa Ada - di fronte al laghetto

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CHE COSA È IL NORDIC WALKING

Il Nordic Walking è un’attività da praticare all’aria aperta, aiuta il mantenimento del benessere personale e ad incrementare forza e resistenza.

Inoltre, se eseguito in maniera corretta, il gesto tecnico permette di attivare oltre 600 muscoli con un notevole consumo calorico incidendo, quindi, su un migliore controllo e mantenimento del peso corporeo.

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Schedula per Ore

Giornata del Cammino a villa Ada

ore 9.30 - ore 10.30
Lezione dimostrativa di Nordic Walking - 7,00 €
per chi vuole solo provare

ore 9.30 - ore 12.30
Lezione di avviamento al Nordic Walking - 20,00 €
per principianti o per chi vuole ricominciare dopo una pausa

Tags: lezione di avviamento, lezione di perfezionamento, lezione dimostrativa, lezione refresh, Nordic Walking, Roma, RomaCammina, Scuola Italiana Nordic Walking, UKK 2km Walk Test, UKK 2km Walking Test, villa Ada

Data

Feb 18 2024

Expired!

Ora

09:00 - 13:30

Maggiori informazioni

prenota la tua lezione

Luogo

villa Ada - di fronte al laghetto

Roma, via di Ponte Salario

Categoria

lezioni

Organizzatore

RomaCammina

Email

info@romacammina.it

Sito web

https://www.romacammina.it/

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